Pecan Date & Cappuccino Smoothie

NuZest Date Pecan Cappuccino Protein Smoothie
Time: Serves:

A smoothie to satisfy the coffee cravings


The night before:
  1. Soak dates in filtered water, cover and refrigerate overnight.
  2. Activate pecans by rinsing well, then leaving to soak in water overnight in the refrigerator.
  3. Peel banana, cut into large pieces, freeze overnight in a zip lock bag.
In the morning:
  1. Rinse pecans well and discard the soaking water.
  2. In a blender, add the dates along with the water they were soaking in, frozen banana and all other ingredients and blend until smooth and creamy.